Science

Woman at gym working out

Veganism and Protein: Do vegans need a protein ...

Are vegan diets low in protein? The truth is that many plant-based foods contain protein. Complete proteins can be found in plants or food can be eaten in combinations. Protein...

Veganism and Protein: Do vegans need a protein ...

Are vegan diets low in protein? The truth is that many plant-based foods contain protein. Complete proteins can be found in plants or food can be eaten in combinations. Protein...

Pea Protein: The Unsung Hero of Protein Powder

Pea Protein: The Unsung Hero of Protein Powder

Protein is a necessary part of a balanced diet, and depending on your diet, sometimes you may need a little extra in the form of a supplemental protein powder. But...

Pea Protein: The Unsung Hero of Protein Powder

Protein is a necessary part of a balanced diet, and depending on your diet, sometimes you may need a little extra in the form of a supplemental protein powder. But...

The Benefits of Probiotics

The Benefits of Probiotics

Did you know that our bodies contain over 100 trillion bacteria? We have ten times more bacteria than human cells, and a good majority of this bacteria accumulates in your...

The Benefits of Probiotics

Did you know that our bodies contain over 100 trillion bacteria? We have ten times more bacteria than human cells, and a good majority of this bacteria accumulates in your...

Chocolate Cheesecake Brownie Slice

Chocolate Cheesecake Brownie Slice

Prep time: 15 minutesCook time: 30 minutes Total Time: 45 minutes Yields: 10  Ingredients: Cheesecake swirl175g cream cheese, softened1 egg, room temperature1/4 cup sugar1 teaspoon vanilla extract3 scoops Dose &...

Chocolate Cheesecake Brownie Slice

Prep time: 15 minutesCook time: 30 minutes Total Time: 45 minutes Yields: 10  Ingredients: Cheesecake swirl175g cream cheese, softened1 egg, room temperature1/4 cup sugar1 teaspoon vanilla extract3 scoops Dose &...

Woman's face with perfect skin

Do Collagen Supplements Really Work?

Collagen proteins are the structure of bones, joints, skin, hair and nails. As we get older we produce less collagen; this is shown as the signs of aging. Studies on...

Do Collagen Supplements Really Work?

Collagen proteins are the structure of bones, joints, skin, hair and nails. As we get older we produce less collagen; this is shown as the signs of aging. Studies on...

Discover the beauty of Marine Collagen

Discover the beauty of Marine Collagen

In the world of skincare and wellness, marine collagen has gained a reputation among those in-the-know as a powerful ingestible beauty supplement. With benefits for hair, skin and nails, it’s...

Discover the beauty of Marine Collagen

In the world of skincare and wellness, marine collagen has gained a reputation among those in-the-know as a powerful ingestible beauty supplement. With benefits for hair, skin and nails, it’s...